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Mono-Filament Trigger Point Dry Needling
Mono-Filament Trigger point dry needling (TDN) is a therapeutic technique used by doctors and other trained healthcare professionals to relieve pain and improve muscle function. Here’s how it works and what it’s all about:
What is it?
Dry needling involves inserting very thin, sterile needles (similar to acupuncture needles) directly into myofascial trigger points—tight, irritable knots within muscles that can cause pain locally and refer pain to other parts of the body.
What's the goal?
The goal is to:
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Release muscle tightness
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Reduce pain and inflammation
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Improve range of motion and function
How does it work?
When the needle penetrates the trigger point, it can:
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Disrupt the contraction in the muscle fiber
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Increase blood flow to the area
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Stimulate a local twitch response (a quick muscle contraction), which often helps the muscle relax
This helps “reset” the muscle to a healthier, more relaxed state.
Is it the same as acupuncture?
Not exactly. While both use similar needles:
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Dry needling is based on Western medicine and focuses on musculoskeletal and neuromuscular conditions.
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Acupuncture comes from traditional Chinese medicine and aims to balance the body’s energy (qi).
What does it feel like?
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You may feel a brief muscle twitch, mild ache, or pressure.
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Some soreness after the session is common, like post-workout soreness.
What conditions is it used for?
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Neck/back pain
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Shoulder issues (like rotator cuff problems)
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Tennis elbow
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Headaches/migraines
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Sciatica
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Chronic muscle tightness or spasms
